Resistance training adds tone and helps to reduce weight.

Get-Active with Debbie Jackman

Get the most out of life.

What I offer

Who I am

What people say

Personal Training

Parent Fitness

Nordic Walking

Community Fitness

Other Information

What I offer

· Personal Training at clients’ homes, for those who need one-to-one advice and encouragement.

· Fitness Classes in various venues inside and out, for those who enjoy the social aspect and motivation of exercising with others.

· Nordic Walking in Penrith and Keswick plus speciality walks in the Lake District National Park and Eden Valley.

· Weight Loss and Fit Boot Camps.

 

Should your goal be to loose weight, increase muscle tone or strength, improve aerobic fitness and feeling of well-being, I’ll be there with you.

 

Please contact me to find out more.

 

 

 

 

Phone: 01768 480 137                                   Mobile: 0777 616 2125

E-mail: Debbie@get-active.co.uk                     Facebook: Get-Active