Phone: 01768 480 137                                   Mobile: 0777 616 2125

E-mail: Debbie@get-active.co.uk                     Facebook: Get-Active

Get-Active with Debbie Jackman

Get the most out of life.

What I offer

Who I am

What people say

Personal Training

Parent Fitness

Nordic Walking

Community Fitness

Other Information

Nordic Walking

Nordic walking is a great way to get active and appeals to people who like exercising outside, who possibly don’t like running, but want to work a little bit harder and get better results than they get from ordinary walking.

Further information can be found here.

 

 

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Taster Sessions

Frenchfields, Penrith: £FREE!  20th Feb, 27th Feb (Mon 10.45am)

If these dates and times are not suitable then please get in touch.

 

Learn To Nordic Walk

These will follow on from the taster sessions.

SPECIAL OFFER £39 for 4 week course (usual price £49).

Once you have completed the program and I am happy that you have mastered the basic technique I will issue you a competence card.  This is your passport to walks and events all over the UK; plus gives you £5 off Nordic walking poles.

 

Adventure Walks

More about the location and varying in length.  Great social walks.

Various Locations: £4.50 with own poles, £6 with pole hire

Next sessions: 17th March, 14th April, 12th May, 9th June Grasmere Gallop, 14th July, 11th August.  Dates and locations to be confirmed.

 

Please get in touch to book into any walk.

Workout Walks

Designed to help you keep improving and get noticeable results.

Frenchfields, Penrith: £4.50 with own poles, £6 with pole hire.  Mon 9.30am.

Ultimate Circuits / Trek Fit

Circuits and trekking utilising Nordic Poles. You do not need to know how to nordic walk (although it would help you get the most out of these sessions).

On Hold Till Summer.