Hi, I’m Debbie
Certified Fitness Trainer and Personal Coach
I believe exercise should be fun; it should make you feel good about yourself and fit into your lifestyle. I have been teaching for over 14 years and in that time developed a deep understanding on what works. I have recently coached ages from 5 up to 95; those with disabilities to those completing ultra distance walks. I love being asked questions and challenged. I am here for you.
KEEP IN TOUCH
Health tips, class updates, special offers,
Specialising in Community Exercise and Senior Fitness
Get-Active brings exercise to you. Either in your local community centre, walking in North Cumbria or online in your home/garden. Sessions range from interval training to seated exercise, slow mindfull movement to dance. Everyone is welcome and I am more than happy to explain alternatives both to make things easier or harder. My aim is for you to finish a session with a smile on your face and feeling confident that you are doing what is right for your body.
WHAT PEOPLE SAY
Thanks Debbie. Really enjoyed it tonight. Felt like you were working your body but at the same time relaxing.
That was great. I even managed to get my daughter to do it with me. We are both exhausted.
I am enjoying the classes so much. I do the recorded ones on Tues, Thurs & the weekend, so thank you for those.