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One to one nordic walking overlooking Ullswater

Personal Training

If you want someone knowledgeable, safe, caring and committed to helping you, then get in touch.  I'm here for you!

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Specialist in Exercise for Long Term Neurological Conditions, Senior Exercise, Lifestyle and Health.

Online Zoom classes from my home to yours

How can I help?

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There are many reasons why you may be looking for a personal trainer:

  • You need motivation to drop a dress size.

  • You have a medical condition which recommends exercise however don’t know where to start.

  • You exercise already and want to work out more efficiently.

  • You want to build confidence and find exercises that can fit into your lifestyle.

  • You are keen to do something for yourself, to look after number one.

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Initial chat is free so get in touch; you have nothing to loose, and lots to gain.

Jogging around Park Run with blind client

WHAT PEOPLE SAY

Ensuring technique is right on stretching

Debbie has experimented and found a range of exercises that I really like, with the equipment I have at home.  This means I am better motivated and don't leave out any exercises.

Demonstrating sit ups on zoom for personal training client

It is much easier to master the correct techniques in a one to one situation.

 

You are always very patient and didn’t mind repeating things until I got them right!

One to one sessions can be inside or outside

Debbie has a very positive manner which has helped me reach my running goal.  I look forward to our sessions together as they are very rewarding and fun!"

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