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One to one nordic walking overlooking Ullswater

Personal Training

If you want someone knowledgeable, safe, caring and committed to helping you, then get in touch.  I'm here for you!

Specialist in Exercise for Long Term Neurological Conditions, Senior Exercise, Lifestyle and Health.

How can I help?

There are many reasons why you may be looking for a personal trainer:

  • You need motivation to drop a dress size.

  • You have a medical condition which recommends exercise however don’t know where to start.

  • You exercise already and want to work out more efficiently.

  • You want to build confidence and find exercises that can fit into your lifestyle.

  • You are keen to do something for yourself, to look after number one.

Initial chat is free so get in touch; you have nothing to loose, and lots to gain.

WHAT PEOPLE SAY

Ensuring technique is right on stretching

Debbie has experimented and found a range of exercises that I really like, with the equipment I have at home.  This means I am better motivated and don't leave out any exercises.

Demonstrating sit ups on zoom for personal training client

It is much easier to master the correct techniques in a one to one situation.

 

You are always very patient and didn’t mind repeating things until I got them right!

One to one sessions can be inside or outside

Debbie has a very positive manner which has helped me reach my running goal.  I look forward to our sessions together as they are very rewarding and fun!"

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