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Penrith Nordic Walking group infront of Brougham Castle

About Get-Active

Why choose Get-Active?

As I only teach small groups and individuaI sessions I provide an individual touch and make the session specific to you. 

I'm methodical in my teaching and will ensure that you perform the exercise correctly to get maximum benefit in minimal time.

My sessions are fun, you can work at your own level and get results.  They are not intimidating and if you lack confidence then Get-Active sessions are for you.  

All sessions are taken by me!

So whether it is the one on one attention to motivate and guide, or the buzz of the group exercise, that you desire.  You are bound to find something at Get-Active that will get you moving and feeling great.

Penruddock Get Fit 4 Life senior exercise class

Specialisations

Stainton family fitness session

INTERVAL TRAINING

SEATED EXERCISE

Nordic Walking in the rain in Cumbria

NORDIC WALKING

BOXERCISE & KICKBOXERCISE

Aerobics and Moving to Music classes

EXERCISE TO MUSIC

BOOTCAMP

Healthy eating and lifestyle changes are discussed as part of one to one sessions

NUTRITIONAL ADVICE

INDOOR CYCLING

Increase your fitness for trekking and skiing

TREK & SKI FITNESS

PRIMAL FLOW

SENIOR EXERCISE

Westward Get Fit 4 Life senior exercise class

COMMUNITY FITNESS

PRE & POST NATAL

Dogs can be part of the fitness session

PERSONAL TRAINING

FITNESS FOR CHILDREN

WHAT PEOPLE SAY

Penrith outdoor fitness bootcamp

HOLLY, 35

I really appreciate what a good eye you have for when to suggest a slightly easier option and when to push someone, all whilst apparently addressing the whole group equally and clearly, not to mention how good you are at listening and offering great instruction in response to specific queries - I always know that whether I want to do the easy one or feel up to the harder option, I'm benefitting from having the right technique and can ask any questions.........

 

I think you run a fantastic business, and are a gifted instructor AND I know lots of people who speak equally highly of your classes

Shap outdoor Kickboxercise/Boxercise fitness class
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