Debbie Jackman
My Qualifications
I am a Level 4 Advanced Fitness Instructor and have been teaching since 2005. Take a peak at the qualifications I've gained over the...
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Debbie Jackman
- Mar 30
- 1 min
Nordic Walking - Why?
Versus Arthritis has recently been focusing on Nordic Walking and this is what they say: Nordic walking started in Finland but has grown...
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Debbie Jackman
- Mar 30
- 1 min
Let's Box - Why?
My Boxercise classes have run for years but recently I've struggled to entice people to give it a go. I have a regular small group but...
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Debbie Jackman
- Mar 30
- 1 min
Don't Stop
Recently I went mountain biking with my son. It was hard. I wasn't confident and my bike fitness was not there. But we had fun. I...
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Debbie Jackman
- Mar 30
- 1 min
Push Yourself
Participant - "I'm sure you are working us harder than when I first started." Me - "Yes I am." Because I am learning more about aging and...
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Debbie Jackman
- Mar 30
- 1 min
Minimalist Shoes
I love it when people talk to me about feet and shoes. And love it even more when I hear that people have gone out and bought some...
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Debbie Jackman
- Feb 1
- 3 min
10 Years of Fitness By The Fells
Back in 2014 it dawned on me that I was travelling down to either Blackpool or Sheffield to try different classes, and often they weren't...
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Debbie Jackman
- Jan 9
- 3 min
Who Comes To Classes?
My classes are for everyone. And just to prove, here is a little bit more information about some participants. Name and Age: Sheila...
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Debbie Jackman
- Jan 7
- 2 min
Who Am I?
A number of you know me pretty well. But I realise there are others who are just considering starting either a group or individual...
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Debbie Jackman
- Dec 14, 2023
- 2 min
Class Descriptions
Let's Walk Online - Mon and Wed 9am Walking workout for those who want to build activity into their day. No complicated moves, simply...
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Debbie Jackman
- Oct 26, 2023
- 3 min
Coach of the Year
This is my nomination for Coach of the Year with Active Cumbria. So beautifully written. Sport or Activity: Multi-ability exercise class...
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Debbie Jackman
- Oct 24, 2023
- 2 min
Podcasts
I've recently been listening to a number of podcasts and am now pondering the following: Variety in what you eat is key to a healthy gut....
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Debbie Jackman
- Oct 24, 2023
- 1 min
Believe you can
Last week I had a swim lesson to improve my crawl and the instructor said that she could see me smiling under the water. Which was true....
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Debbie Jackman
- Oct 24, 2023
- 1 min
I/we need to see what others see
When I was on holiday I walked around the beach and saw lots of bodies of all shapes, sizes and colours.... and they all looked fine....
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Debbie Jackman
- Oct 24, 2023
- 1 min
Classes for All!
If you haven't realised before. I tailor sessions to you. Both group and individual. I encourage you to do what you can, and rest when...
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Debbie Jackman
- Oct 24, 2023
- 1 min
Just Do It!
Don't wait for the right weather, time, your weight or fitness...... On Saturday due to the postponement of Fitness By The Fells a few...
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Debbie Jackman
- Oct 24, 2023
- 1 min
Support and Activities for those living with Dementia
I've been working with the Eden Dementia Friendly Partnership to pull together a list of activities in our area and this is it. PS:...
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Debbie Jackman
- Oct 24, 2023
- 1 min
Skipping
Do you like skipping? At Let's Box Fridays at Stainton we've been getting out the ropes for some skipping. Just short bursts of 30 secs....
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Debbie Jackman
- Oct 24, 2023
- 1 min
Fitness Instructor and/or Coach?
At my recent swimming lesson I realised that I might actually finally get it. I was being given drills to work on. Not shown roughly...
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Debbie Jackman
- Oct 24, 2023
- 1 min
24 Hours in a Day
I've recently been pondering my week. I only have 24 hours in a day. What would I like to do with that time? What things do I need to...
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