My vision is to provide fun, effective fitness for all.
I believe there is an exercise or movement suitable for everyone. Fitness is for all and adaptations can be made.
I like to build confidence in individuals so that they listen to their body and are able to alter exercises as necessary.
I think exercise should be fun, not boring; the social side is as important as the movement.
Certified Fitness Trainer
and Personal Coach
I've always been interested in exercise and fitness so in 2005 trained as a gym instructor. Since then I've branched out into exercise to music and personal training.
I live in Penruddock with husband Dylan, sons Norman and George plus dog Ally.
I'm passionate about having fun and getting the most out of life. I love cooking, camping and being outdoors.
My belief is that you need to make the most of each day, learn from mistakes and not give up.