top of page
Search

Set a Challenge / Life Change

  • Writer: Debbie Jackman
    Debbie Jackman
  • Jan 27, 2021
  • 1 min read

Updated: Feb 4, 2021

What really helps me feel great is to set a goal and to achieve it. Be it to drink more water, walk a set distance, put my phone down at 9pm, get fresh air for 1 hour a day.....


These challenges do not have to last long and can change over time however it gives me purpose and control. For January, I have set myself a jog challenge, have you set yourself a challenge for 2021? Let me know.



 
 
 

Comments


Get in Touch

How can I help?

Do you want to book a class or personal training?

Do you have questions on what is on offer?

Are you looking to set up a community class?

Are you wanting to purchase some equipment?

Address: Tanglewood, Penruddock, Penrith, Cumbria CA11 0RD

Email: debbie@get-active.co.uk

Phone: 0777 616 2125

Thanks for submitting!

© 2021 by Debbie Jackman

bottom of page